African Cherry Fruit ( limited quantity)

2.75 د.إ

Cherry is a good source of calcium providing about 10 per cent of the amount needed by the body. Calcium lends strength to the bones and teeth; it may also lessen symptoms of premenstrual syndrome.

Cherry is highly recommended for pregnant women because it reduces salivation and is one of the best natural sources of Vitamin A and C. In fact, the Vitamin C found in the pulp of cherry is said to be higher than the ascorbic content of orange and guava.

The fruit also provides calories which make the fruit a good snack. The fruit possesses antioxidant properties which give the body a better chance of fighting and avoiding heart disease and cancer. The fruit contains fibre which aids digestion, and it is also ideal for weight watchers.

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